We are almost always on the go and bring snacks that are higher in fat and protein whenever we can. Getting farm raised fish is not an ideal choice, but again, it’s better than processed and chemical laden foods (which is true for a lot of the foods I describe below). Whether you’re dairy free or not, almond milk is delicious and good for you too. But not only that, coconut oil can be used as a skin moisturizer and so much more! Made Good Granola Minis: These little granola pouches are made without peanuts and tree nuts, so would also be a great snack for school if you have a no-nut school. When I’m desperate I’ll buy organic coffee and sometimes it’s great and sometimes it isn’t. I LOVE their vanilla almond milk flavor...when you say horrible, do you mean for you? I am a huge pork fan and while all the ribs and pork roasts are industrialized and I’d never buy, they started carrying this Sopressata pepper and garlic salami by Olli that is INCREDIBLE. Plus, Costco typically carries a great jelly to buy also. Nuts and Dried Fruits A wide selection of everything from pistachios to medjool dates at affordable prices and much of it organic. From chia puddings to salad dressings to baked goods, you may work through this bag faster than you think. The list is long and looks scary with names you can’t pronounce but for the most part they are just vitamins added, the problem is that they are often synthetic vitamins that can be toxic for your body. I like that Kirkland now has its own brand of chocolate chips. We have a whole separate blog with a list of what you should or shouldn’t be eating, but for the sake of simplicity, try to find things in their natural state without any added ingredients as much as possible. I don’t buy hard alcohol so I can’t vouch for that. In fact neither the tukey bacon or pork bacona at Costco are very good. Now you can get 24 pouches of organic deliciousness (no sugar added!!) We went without Costco for a few years. There are many foods that may appear healthy that aren’t and if you go into Costco with the mindset to buy the cheapest options, you may go home with a cart full of soy, corn, and preservative laden food, which would not be healthy. Buying in bulk helps with the price per apple especially if you and your family eat an apple a day! The same with many of the sauces & salad dressings. But I’m from the mindset of 80-20 rule (maybe even the 90-10 rule) and let the small amount of canola oil in the 2-3 artichoke hearts that I add to my salad, slip by. via costco.com I like the frozen organic mixed berries. Buy these things in … Plus, you … Costco actually sells MORE organic offerings than Whole Foods, Trader Joes vs. Target: A Grocery Comparison, 21 Recipes With Your Favorite Costco Ingredients. And since you get 20 mini cups, you should be able to get a few yourself before your family steals them all. Denita on August 3, 2018 at 9:36 AM Reply. While we do love to make our own hummus, when the week doesn’t permit it, Costco has us covered when it comes to our addiction. Shelley on November 15, 2019 at 11:47 AM Reply. Also love their bread choices, oatmeal in bulk, and low carb tortillas! A lot of people stay away from buying in bulk because they think the food will go bad before they eat it, but the truth is there are many healthy food items at Costco that have a long shelf life. Angela on April 22, 2018 at 7:37 AM Reply. This is where I really love Costco. Id ditch the Quaker oats. ), asparagus, organic broccoli, organic riced cauliflower. Costco sells a great Sauerkraut to top those hot dogs with! Here’s why: Keep in mind, having more food at home can be temptation to overeat. Together they are inspiring others to explore the outdoors, get outside their comfort zone, and #BraveForAdventure. A course me and my daughters created just for you to help you find more stoke in your life and feel healthier! Here’s why: When it comes to clean eating, we have our favorite ingredients: sweet potatoes, brown rice, quinoa , spinach, Greek yogurt etc. The standards are higher for cheese across the Atlantic and they are much less likely to have any added ingrediants. Delivery is included in our price. With my health + wellness clients I always start them with one rule, if it came from a mom or you can grow it, it’s healthy. There is a lot of food, especially at Costco, that does not fit this description, so your starting point for health should be, is the only ingredient itself. 2015 we traveled the U.S and just stocked up at Trader Joe’s. They often sell bone broth beef stock if you don’t like to make your own, great probiotics, and collagen supplements, all of which are great to heal the gut. We also eat a lot of bananas, especially when I’m on a smoothie kick. Pinpoint versatile basics you enjoy, such as salmon, eggs, oats, lentils or sweet potatoes, and plan most of your meals around them. If you want bacon, go with the good stuff at Trader Joe’s and just don’t overeat it. What are your favorite Costco finds? You’re going to want to add these finds to your next Costco haul. Prepared foods, when chosen wisely, can help get meals on the table easily The abundance of healthy snacks which are helpful – especially for kids! Buy the Organic Virgin Coconut Oil, Avocado Oil, Extra Virgin Olive Oil, Ghee, and Kerry Gold’s grass-fed butter if you aren’t dairy free. Marlene on July 11, 2018 at 11:29 PM Reply. Costco sells this Healthy Noodle box for $13.99. Few people go to the grocery store without getting their weekly staple: milk. But now we don’t have to since Love Beets has done all the work for us with these perfectly cooked organic beets ready to throw in salads and soups alike. If they are, I’d try to avoid them and stick to better choices. Most of the olive choices are good, but there were a few with additives so read the labels. And yes, they are in much larger quantities, but they also come with a better price tag. Our favourites are: healthy zucchini bread, healthy banana muffins and healthy blueberry muffins. I think it really depends on how you want to define healthy. Costco sells organic ground turkey, which is a good choice! But this should give you a really good idea of what exactly to look for when you shop at Costco. So is the Kerry Gold butter! We use cookies to ensure that we give you the best experience on our website. Scroll down for photos. The Nestle brand had dairy so I couldn’t buy it, but this new one doesn’t. Fresh Produce. With energy bars, keep in mind that even though they are “healthy” in that they don’t have fake ingredients, soy, dairy or gluten, they are quite sugary. In the freezer section, we buy organic brussel sprouts, organic green beans, organic spinach (when we can find it! It seems like everyone has a strong opinion on big box stores – either you love ‘em or hate ‘em. 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