Marula oil for acne. As mentioned earlier, marula oil has beneficial nutrients that help retain … The beneficial components in marula oil are amino acids such as L-arginine and glutamic acid, which have hydrating, anti-ageing properties. } Prevents aging. Marula oil also has fatty acids such as palmitic, stearic, oleic, and myristic acids, which have emollient and moisturizing benefits. As far as the bark of the tree is concerned, they are useful in the treatment of more than two disorders like dysentery, diarrhea, moreover they are … Marula Nut. It strongly absorbs dirt, sebum and dead skin cells that clog pores. Benefits Marula Oil Benefits & Uses 1. The marula fruit is extremely rich in vitamin C, with a content eight times higher compared to an orange, but is also a major source for other bioactive compounds such as antioxidants and oleic acid. It is rich in anti-oxidant and oleic acid which is essential in the maintenance of a healthy skin. The people with oleic acid-rich diet reduce their anger levels as well as improve their mood. The marula fruit and the kernels within have been consumed for over 12,000 years. When the oil is extracted from its fruit, it goes through a purification process before it reaches the market. Required fields are marked *. The delicious marula fruit contains 4 times as much Vitamin C as an orange. Marula oil is extracted from the kernels of the Marula fruit tree, also caled sclerocarya birrea, which is indigenous to Souther Africa, Madagascar and the Sudano-Sahelian range of West Africa. This tree is mainly found in Miombo Woodlands in different regions of Africa. Marula is a medium sized tree belonging to the Brachystegia genus. Legends abound on the multiple uses of the tree, the bark, the leaves, fruit, nut and kernels. The nuts of these trees are rich in nutritional content having high levels of protein, energy and mineral. Promotes the health of bones. The Benefits and Uses of the Marula Fruit These fruits have a socio-economic importance to many people groups, from Kwazulu-Natal to Ethiopia. Sclerocarya birrea or marula tree or Nunu or Danya (Hausa): A plant with nutritional values and medicinal uses. The fruits ripen anytime between mid January and mid March and fall from the trees as soon as they ripen and turn yellow. In this article, we look into the benefits of marula oil for skin and hair and how to use it. http://www.krugerpark.co.za/africa_marula.html, http://edenparadigm.com/tag/marula-health-benefits, http://pageslap.wordpress.com/tag/marula/, Your email address will not be published. People collect the fruits from under the trees. The prices of the liqueur varies from 35$ to 40$ per bottle. Marula oil smell. If you are looking for anti-aging solutions, your search ends here. The green leaves of this tree are believed to be able to relieve heartburn. Picture 3 – Marula (Fruit) Image Their bark is used in the treatment of several diseases like dysentery, diarrhea and malaria. It is used for some other purposes as well. These trees grow in various types of African woodlands. Marula oil on face. These fruits are also used for making delicious jam, jelly and juice. Elevation: They grow well in an elevation between 800m and 1000m above sea level. The health benefits of marula fruit are: Marula fruit has the ability to support healthy skin since it provides vitamin C, or you can read the benefits in benefits of taking vitamin c tablets for skin and vitamin c 1000 mg benefits. With rich protein and mineral contents, the nuts also have many health benefits to offer. The Amarula cream liqueur is available in stores as well as online. The Nuts of these trees are also available in stores and online at affordable prices. The vitamin C content of the Marula fruits is eight times higher than that in an orange. However, they have excellent resistance to harsh sunlight and heat. The essential oil extracted from the seeds of Sclerocarya birrea is used as highly nutritious cooking oil. Marula oil is a wonderful choice in blends to: The nuts, fruits and the extracted essential oil have numerous edible uses. These nuts are also considered to be a mark of friendship by some people in Africa. Source – slowvelder.files.wordpress.com. The fruits are good for various parts of the body including the skin, bones and muscles. The Amarula liqueur produced from these fruits is ranked third among the best selling cream liqueurs. Marula is believed to induce fertility – It is believed that women who it Marula fruit have a higher prevalence to conceive than those who do not. Sclerocarya birrea (Ancient Greek σκληρός, sklērós, "hard", and κάρυον, káryon, "nut", in reference to the stone inside the fleshy fruit), commonly known as the marula, is a medium-sized deciduous tree, indigenous to the miombo woodlands of Southern Africa, the Sudano-Sahelian range of West Africa, and Madagascar. Marula oil were used since the ancient times to moisturize the skin and also to preserve the meat. The raw fruit is green and as they ripen, they turn to yellow. Find Answers Here. These nuts are consumed by humans as well as small rodents. 9 Wonderful Health Benefits of Marula Fruit, Pass quality checked by advisor, read our quality control guidelance for more info, benefits of taking vitamin c tablets for skin, 10 Surprisingly Health Benefits of Carabou Mango, 15 Top Health Benefits of Kaffir Lime – Medical Consumption – Beauty Treatment, 9 Health Benefits of Gac Fruit – The Baby Jackfruit, 15 Benefits of Watermelon for Males and Females Fertility, 10 Health Benefits of Matoa Fruit (#1 Exotic Fruit from Papua), 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil, What Are The Hidden Health Benefits of Tamanu Oil? It is a deciduous tree belonging to the same family as cashew, mango and pistachio. © 2020 (Only Foods). Since marula oil comes from the seed of a fruit, it has similar health benefits that other fruits do. The benefits are proven by a small 3 weeks study. So the story became associated with the great pachyderms. • Marula essential oil is an effective SKIN CONDITIONER: its cosmetic and anti-oxidant properties soften, soothe and re-hydrate the skin while fighting free radicals. They are great favorite with a wide range of wild animals including elephants, monkeys, giraffes and wild boars. • Marula fruit pulp contains FOUR TIMES MORE valuable vitamin C than oranges. In certain communities, people store the nuts of these trees to use them as an emergency food source. The fruit and bark of the tree has many popular uses, including medicinal uses.. The Amarula Cream Liqueur is one of the principal export earners of this country. The stone dries and exposes the nut by shedding two or three circular plugs at an end. Moreover, the fruit also high in antioxidants which are known for the benefit for skin health. The Marula oil is used in natural therapies and for making cosmetic products. The large nut stone in the middle of the fruit brings its own nutritious benefits.It contains a soft nut kernel with very high nutritious levels. Mix with a bit of Cocomino™ Marula Cream Conditioner (sold separately) as a leave-in treatment for a soft, perfectly weightless finish that helps defend against the damage done by heat styling. They bloom into spiky, delicate flowers of pink, lilac and white color. With rich protein and mineral contents, the … The fruits are drupe having a stone surrounded by the flesh. Flowers: The buds of both male and female flowers are dark red. The roots of Marula can store plenty of water that keeps the trees alive even in draughts. Marula nuts are approximately 25 percent protein, and they also feature various amounts of phosphorus, calcium, magnesium, and potassium. There are also multiple other benefits for the bones, skin and muscles that the fruit provides. Wild Crafted for Maximum Skin Benefit We wild harvest the Marula fruit in Africa. It has a fruity, floral scent with a warm, nutty undertone. Occurrence and Description. Making marula oil. The fruit has small amounts of other vitamins such as thiamine, riboflavin and nicotinic acid. With its juicy flesh and a unique flavor, the fruit is followed by some health benefits. Home » Food & Bevarages » Fruits » 9 Wonderful Health Benefits of Marula Fruit. The fruit has different color, as they are in raw and ripen. The Amarula Fruit Cream made from these fruits is used in many cocktail and dessert recipes. The marula fruit, while prized for its oil, has benefits in all of the components in the fruit. Soil: Sandy loam soil is ideal for these trees to grow properly. Save my name, email, and website in this browser for the next time I comment. Marula oil is extracted from the kernels of the marula fruit. Since then, you will get thick and shiny hair. Here are some interesting facts about these fruits. The women work hard to crack the fibrous nuts by hand on stone slabs, cold pressing the kernels (also by hand) for the oil. Health benefits of Marula Fruit Loaded with protein and fat, the seeds give out a subtle nutty flavor and contain antioxidants and oleic acid. Source – news.bbc.co.uk. Marula Oil Nourishes Hair Here comes the main topic of this article. The health benefits of Marula Fruit. It is also recommended to take marula oil to get the benefits successfully. The fruits are also rich in oleic acids and antioxidants. Native Africans use this oil as skin moisturizer. Source – phytotradeafrica.com. Marula oil for hair. Supports for hair growth. This essential oil is highly beneficial for human health and is used for cooking. Marula oil for nails. Health Benefits of Marula Fruit The fruits are good for various parts of the body including the skin, bones and muscles. The oil is extracted from the kernels (nuts) of the tree. Marula oil is called Africa’s miracle oil. The fruits and nuts of these trees are used for various purposes. When the skin is healthy, it may improve confidence. It is actually the fruit where the oil comes from. As oil has become more popular, many people are discovering a wide variety of benefits, particularly when it comes to their skincare routines. Supports for healthy skin. The Marula fruits are used for preparing alcoholic drinks like wines and beers including the famous South African “Amarula Cream Liqueur”. They are rich in minerals like iron, magnesium, zinc, phosphorus and copper. Reproduction in whole or in part without permission is prohibited. Each marula fruit holds a nut, and inside the nut is the kernel—this is where the oil is stored. The nuts of this tree make good snacks and are consumed raw or roasted. 7 Marula Oil Benefits 1. Boosts immunity. The most interesting thing about these fruits is that they turn into alcohol by undergoing fermentation in the stomach of the animals. Marula trees are incredibly popular for elephants – they eat the bark and devour the fruit, then spread marula seeds through their dung. Are Nutrient-Rich and Anti-Aging. The delicious and healthy nuts of this tree are an important source of nutrition for many native African communities. Makes the muscle stronger. Marula fruit is also rich in oleic acids and other antioxidants, the latter of which plays a role in the prevention of diseases such as cancer and heart disease. The skin of these fruits is dried in order to use it as substitute for coffee. Disclaimer | Term of Use | Privacy Policy | Contact. As well as marula fruit supports for healthy skin, it also supports for hair growth. Marula is considered to be the “Traditional Food Plant” of Africa. Get the latest recipes and tips delivered right to your inbox. One … These trees are native to South Africa where the beverage “Amarula” was first prepared. So what exactly is marula oil used for and what is it good for? Oil is extracted from the seeds of this tree. The oil comes from the tree’s marula fruit. The white, juicy flesh has a unique flavor. According to some, marula is wildlife booze that gets elephants drunk. This is a dioecious tree which means male and female flowers grow on separate trees. These trees are known by different names in different regions. Different parts including the bark and the leaves of these trees have some medicinal uses. The seeds are special too Some substances in the fruit are believed can strengthen muscles. Amarula and Chocolate-Covered Strawberries, Fruit Salad with Amarula and Whipped Cream. It is one of the most important benefits of marula fruit since when the function of brain improve, it stimulates how the other organs work. It is an oil that has been since ancient times to heal wounds and prevent scar formation. The tree is usually found in Miombo Woodlands in different regions of Africa, while its fruit is being used for “Amarula Cream Liqueur” and several alcoholic beverages. -Fermentoil Hair Complex: A blend of fermented nut, fruit, and tea oils that smooths the hair shaft and provides powerful anti-frizz and anti-static benefits (without silicones). As a result, the animals become drunk. They are mainly found in the Miombo woodlands in southern regions of Africa and also in the Sudano-Sahelian range in West Africa. Leaves: These trees have compound leaves consisting of 7 to 10 small paired leaflets. It has on average 3 - 4 times the Vitamin C of an Orange with up to 194mg per 100g. This site uses cookies to provide you with a better experience. Most well known as the fruit that 'drives elephants mad' when dropped to the ground and lightly fermented, marula is a … All rights reserved. Of the wide range of nutrients in the Marula pulp the Vitamin C content has attracted the most attention. The female trees bear female flowers and fruits while the male trees bear only male flowers. A good mood influences many aspects and therefore it is necessary to control your mood. But, they can also survive in difficult climatic conditions. In addition, it is better to combine the consuming of the fruit with some exercises. 9 Wonderful Health Benefits of Marula Fruit. Cancer can affect everyone and some fruits may reduce the risk of cancer due antioxidants, including for marula fruit. Consequently, the fruit is recommended for those who are having lots of activities. When the immunity is strong, then it may lead to the improving of overall health because the body fights several harmful bacteria or diseases. The wood of these trees is used for making furniture. Water: Normal rainfall is adequate for their proper growth. By logging into this site, you are agreeing to the use of cookies. The archaeological evidence found in just one location--Pomongwe Cave in … All of those substances you can find in marula fruit, which makes the fruit tends to prevent some diseases related with bones such as osteoporosis. Antioxidants like vitamin C in the fruit help to slow down the aging that probably would be beneficial especially for elderly or woman. The other benefit of oleic acid in marula fruit is to improve brain function. The nuts or kernels of these trees are very delicious with a delicate aroma. In 1989, this beverage was marketed to public for the first time. One of the reasons many people love using a marula face oil is the fact that it’s highly absorbent. Along with healthy skin, marula fruit slows down the aging. Height: They usually grow somewhere between 18m and 20m in height. It protects the hair from hair loss and that makes the hair grows well. Since it is a good moisturizer, marula oil is also benefits of aloe vera gel for acne friendly due to its non-greasy, antimicrobial and noncomedogenic traits. Shangaan sangomas use the Marula nut when “casting stones” to foresee the future of their clients. Marula Oil Protects Skin: With a solid stock of tocopherols, cancer prevention agents and monounsaturated fats, Marula Oil gives a superb shield to the skin, guarding against ecological harms and keeping the skin saturated. Marula Oil Moisturizes Skin: It is widely used in skincare products and is beneficial for all skin types … The fruits of this tree are the main source for “Amarula Cream Liqueur” and other alcoholic beverages. To protect the trees, instead of cutting down the strands, only the fallen fruit is collected. Making marula oil is no quick-and-easy process! The nuts are easy to collect once the outer shell is dry. If you’re looking for new face oil, you may want to try marula. Marula oil is used as a base note in perfumes, body lotions, and soaps. Fruits: The raw fruits are green, which turn yellow as they ripen. Sunlight: Natural sunlight is sufficient for them. Your email address will not be published. One of the health benefits of marula fruit is to make the muscle stronger. These edible Seeds are brownish with a delectable nutty flavor. Marula leaves and bark have wonderful properties but the skin care properties of natural Marula Essential Oil are the best of all. May Prevent Stretch Marks. Antioxidants in marula fruit are believed can boost immunity. • Marula edible seed oil is RICH in nutritious PROTEINS and minerals and contains active anti-oxidants. Picture 1 – Marula All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. The health benefits of marula fruit you may also find in other fruits, or you can read in health benefits of tamarind fruit, health benefits of passion fruit and health benefits of rambutan. Marula oil is actually sourced from the hand-picked fruit of the Marula tree, native to Southern Africa and Madagascar and has a number of benefits for the skin, but it’s also helping to change lives and strengthen communities. Safe and powerful, pure marula oil is high in antioxidants, omega fatty acids, oleic acid and amino acids making it a popular skincare ingredient for acne-prone, oily, dry and even aging skin. The seeds are consumed as nuts by humans and rodents. Bark: The bark is irregularly spotted and freckled. Marula oil is a … Picture 2 – Marula Picture If you’re looking for a new face oil, you may want to try marula. Climate: Semi-arid to sub-humid climates are ideal for these deciduous trees. Both the nuts and the fruits of this tree have been considered to be sources of nutrition for African people for a very long time. Marula Oil for Skin Benefits Otherwise, one has to break the outer shell in order to get the edible nut. There are several benefits that everyone should note. Here are some images of the Marula tree and its fruits. The nuts are used in many preparations for the purpose of adding a special flavor to the food. Following are the names of some of these recipes: There are no known side effects of these fruits or nuts; however, these nuts may cause allergies or allergenic reactions to people who are allergic to nuts. Marula oil is extracted from the marula fruit kernels and it is known for its rejuvenating properties for the skin. In addition, oleic acid is also one of substances known for the ability to slow down aging. The crown of these single stemmed trees spreads in a wide area. Marula fruit comes from medium sized tree that belongs to Brachystegia genus. 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