Good Absorption. Natural oils like coconut oil cannot be used as standalone sunscreen. Applying Coconut Oil For Tanning: Most of the people are customary to using coconut oil either for the hair care or cooking essentials. To get the natural bronzing effect, I infused coconut oil with finely ground coffee. The effects can vary from person to person, depending on your skin type. You can learn more about how we ensure our content is accurate and current by reading our. This causes the tanning bed to slowly wear out and degrade. Every article goes through multiple reviews to ensure this. “These are words that dermatology residents recite like school children recite the Pledge of Allegiance,” Camp says. In this article, we’ll explain everything you need to know about using coconut oil for tanning. Beth Krietsch is a freelance health and food writer with a Masters degree in Public Health Nutrition. It does not offer the SPF needed to keep your skin safe from UV rays. Stick to 15-20 minutes a day to get a bronze tan and soak up adequate amounts of vitamin D. Spending a lot of time in the sun, especially without sun protection, can not only damage your skin but can also cause premature aging and lead to skin cancer. Using coconut oil for a natural sun-kissed glow is simple. Coconut oil Ingredients: Melted virgin coconut oil (quantity as required) Procedure: Apply liberal amounts of melted coconut oil all over your body; Go out to soak in the sun; Reapply coconut oil … Should You Get One? However, the reality is coconut oil is not an effective sunscreen and provides poor sun protection.”. So, it does not really protect you from getting sunburned or from more permanent skin damage. Applying coconut oil for tanning is actually quite easy and simple. Method 2: Take a ¾ cup of boiled water and place three black tea bags in it. According to the AAD, you need a sunscreen with an SPF of 30 or higher if you want sufficient UV protection, and you need to reapply it every two hours. In case of possible inflammation resulting from the scorching sun, dust, or other environmental factors, coconut oil soothes your skin and helps prevent flare-ups. It may feel good to soak in the sun, and you may like the way your skin glows after tanning, but it’s simply not a good idea, as it proposes a direct threat to your health (and in some cases, to your life). It is advisable to tan gradually by dividing your time under the sun evenly to reduce sunburn. Using tanning oil to enhance your tan seems pretty straightforward, but you should keep in mind that certain considerations will ensure you get a glowing tan without doing damage to your skin. When You Should Worry About Freckles, According To Dermatologists, How to Know if You Have Sun Poisoning or Just a Bad Burn, How to Treat Your Sunspots and Prevent New Ones From Popping Up. Mix well until you get smooth paste. However, do not stay in direct sunlight for longer than 20 minutes at a time. Enjoy 1 spoonful each morning, just be sure to … She holds a Master’s degree in Media and Mass Communication and firmly believes that makeup is nothing less than art. Ahead, five dermatologists help us understand: Is it bad to tan with coconut oil? Is It Safe to Tan With Coconut Oil Layered Over Sunscreen? Here's Why You Should Never, Ever Use Baby Oil For Tanning, This Spray-On SPF Is a Good-For-You Skincare Habit I Can Actually Stick to This Year, Do You Get Vitamin D From Tanning Beds? Do not stay in direct sunlight for … The answer is, yes. Step 2: Remember to wear your sunglasses and hat. For instance, if your skin is on the oilier side, coconut oil is a risky deal for you as it may result in acne breakouts. We avoid using tertiary references. Lastly, coconut oil is free of all the harmful chemicals and irritants that make the use of artificial products less preferable. During a tanning session, your skin is exposed to strong sunlight and harmful UV rays. In short, no—because there's no "safe" or "healthy" way to tan. So, the question is, is there such a thing as a safe suntan? Leave them in the comments section below and we will get back to you. Use this scrub once or twice a week as an effective anti-tan measure. For best results, use virgin coconut oil as it offers more benefits than refined coconut oil. Additionally, coconut oil may even provide a false sense of security when you’re out in the sun. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/, https://www.epa.gov/sites/production/files/documents/sunscreen.pdf, Best Tan Removal Creams Available In India, 7 Simple Homemade Face Packs For Tanned Skin, 9 Of The Best Green Concealers To Cancel Out Redness, The 9 Differences Between Loving Someone And Being In Love, Top 15 Skin Exfoliants Available In India – 2020, 10 Best Biotique Face Care Products To Try in 2020, 22 Best-selling Baby Lotions Of 2021 Available In India, 10 Best Clean and Clear Face Washes in India - (Updated 2020), 16 Best Lip Scrubs Of 2020 – Reviews And Buying Guide, The 11 Best Antibacterial Soaps Of 2020 To Buy Right Now, 6 Simple & Amazing Herbal Remedies For Skin, 23 Best Face Washes For All Skin Types – 2020, Best Herbal And Ayurvedic Face Washes In India Of 2020, 10 Best Himalaya Soaps You Need To Try Out In India, Best POND’S Face Washes Of 2021 Available In India – Our Top 5, Best Body Lotions For Oily Skin – Our Top 13 Picks, 10 Best Pears Soaps And Body Washes Available In India. If you only use coconut oil on your … Apply and rub the melted pure, unrefined, virgin coconut oil thoroughly all over your body. And if you’re thinking of experimenting with layering coconut oil with another SPF product, dermatologists don’t recommend that either. [ Read: How To Use Olive Oil To Get Tanned Skin? “This can actually lead to more time in the sun instead of less,” Cook-Bolden says. falling asleep outdoors with your sunglasses as it can create some unsightly tan lines on your face, dividing your time under the sun evenly to reduce sunburn. The … [ Read: Benefits of Olive oil] 4. Click here for additional information . No, you shouldn’t use coconut oil in tanning beds either. This means that you need proper sun protection to avoid any kind of damage. How to Use Coconut oil for Tanning? Combining her love for writing with her passion for makeup, she brings to you reviews, techniques, and her ever-growing knowledge on this form of art. Since your skin remains exposed to the sun for hours while tanning, it is an open invitation for microbes, bacteria, and fungus of all types that may cause infections. How to use coconut oil for tanning Put the coconut oil all over your body just like you would with any sun tanning lotion or sunscreen. I made a big batch so I’d have some to store, but you could cut this in half. Coconut oil can also be used to provide a soothing relief from sun burns and help speed up the … Owing to its health benefits, this tropical oil has been hailed widely as a superfood and is a popular ingredient in a horde of beauty products. Carrot Juice and Coconut oil for Tanning. Step 1: Massage a little coconut oil over your entire body. Take some coconut oil and then massage it all over your body. "UVA and UVB exposure damages the skin, resulting in premature aging and leading to skin cancer, the most common cancer in the United States,” Perkins says. With that in mind, here is a step by step guide. The low natural SPF of around six that coconut oil … The important point to note is that coconut oil does not offer enough protection from the sun’s damaging UV rays. “I would never approve coconut oil as a tanning lotion,” Jaliman says. Coconut oil as tanning oil works best for women. Jaliman explains that coconut oil is highly comedogenic, meaning it can clog your pores. Tanning oils essentially enhance the ultraviolet radiation of the sun or tanning … While coconut oil does not provide sufficient SPF protection, it can certainly be used as an alternative to synthetic tanning lotions and oils. Let it rest till it dries. Here’s precisely how it helps you tan efficiently: Vitamin D is essential for both your body and skin. The following two tabs change content below. How to Safely Use Coconut Oil On Your Skin Use it as a moisturizer after spending time in the sun: By now you know not to rely on coconut oil to protect your skin... Use an SPF product that's … While coconut oil blocks UV rays by 75%, thanks to its SPF of 4, it also allows your skin to absorb the goodness of vitamin D rapidly. Serious Question: Is There a Tanning Oil That Isn't Bad for Your Skin? The oil is so hydrating that you may not notice when your skin is dry or burning. Use unrefined coconut oil for … She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more. “Although it’s highly moisturizing you want to keep it away from your face if you have acne prone skin,” she says. If you’ve been slathering on coconut oil to protect your skin while laying out in the sun, you’ll want to really pay attention to this recommendation that dermatologists widely agree on: coconut oil should never be used as a replacement for sunscreen. Coconut oil has a natural SPF of 8 and can be used in conjunction with a sun lotion when tanning. Copyright © 2011 - 2021 Incnut Digital. But since we know that tanning isn’t exactly a recommended component of a healthy lifestyle, this got us thinking—is it ok to tan with coconut oil? Understand, tanning beds utilize UVA rays to darken your skin. In her spare time, she loves reading, listening to obscure indie bands, and writing poetry – all of this while being a crazy dog lady. Your feedback helps us serve you better and maintain a long-term relationship with the most important people in our business – you. Coconut oil has been praised for its moisturizing properties in the beauty world. Step 3: Go bask in the sun. These saturated fats and vitamins also help reduce the loss of moisture from your skin. Also, avoid falling asleep outdoors with your sunglasses as it can create some unsightly tan lines on your face. It is quite simple to use coconut oil for tan removal. Make sure to … If you’re going to the beach or pool you can put it in one of those pump or … Simmer on low heat, stirring often, for several hours until the oil takes on a dark color. Eat it by the Spoonful: Coconut oil is that delicious! Check out the step-by-step guide on how to use coconut oil for tanning in the next section. 1. Depending on your skin type and the way your skin reacts to the sun, coconut oil may have different effects on different people. Additionally, coconut oil helps replenish the natural shine of your skin. Lately, we’ve also been hearing a lot about people using coconut oil while tanning. Blend the carrots to make a juice. A 30 minute sun bath is enough. Add 1 cup of very finely ground coffee (the finer the better). Is Tanning With Coconut Oil Bad For Your Skin? Take a blender and add a ¼ cup of … Tanning with coconut oil can not only get the job done faster, but it also keeps your skin hydrated while taking a sunbath. This makes the tanning ingredients present in it activate the melanin below the skin quicker … As a tanning lotion; You most likely have heard that you can use coconut oil as tanning lotion, but only if you use … Failing to do so can cause premature aging, hyperpigmentation, and skin cancer—the most common form of cancer in the U.S. “With a favorable scent and with natural botanical ingredients, these are sought after. Does coconut oil help you tan, yes.Coconut oil contains uses in the skincare department, from being a good antifungal to a natural sunscreen coconut oil gives the benefits the skin in varied ways in which a standard application is to use coconut oil … Coconut oil helps cut down skin damage with the help of the stable saturated fats in it that form a protective layer on your skin (1). It is easy to use coconut oil to achieve a natural, sunny glow. Let them sit for a few minutes. Submerge the bottle or jar into a pan or bowl of hot water for 15 minutes or more, or rub a quarter-sized amount of the oil in your palms. Serious Question—Do I Need to Wear Sunscreen Indoors? Coconut oil has been all the rage for quite some time now. According to one study, coconut oil blocks somewhere around 20 percent of UV rays. In order to work effectively, sunscreen ingredients need to absorb into the skin, and a layer of coconut oil could interfere with that process, Camp says. If you have oily skin, you may want to be careful with using coconut oil as moisturizer, especially on your face. Or will this have a negative impact on our health? Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils, International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health. ". While no sunscreen blocks all of the sun's rays, you definitely won't find anywhere close to this level of protection with coconut oil. And, more importantly, is it safe to use for tanning? For example, they recommend sunscreen creams for your face and other areas with dry skin, sunscreen gels for hairy areas, and sunscreen sticks for using around your eyes. … Sure, coconut oil gives you some protection from the sun’s UV rays, but it’s a very small amount that likely equates to an SPF 4 (which is not considered powerful enough to protect from sunburn, premature aging, or skin cancer). The only safe way to use coconut oil as it relates to sun exposure is to use a sunscreen that contains coconut oil, or to use coconut oil as a moisturizer after being exposed to the sun. Make sure you cover every bit of exposed skin to moisturize and tan evenly. Coconut oil for tan removal is a safe way for Skin. “DIY homemade coconut oil sunscreens are increasingly popular on blogs and in social media,” Allawh says. Rachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. Massage well, so that the oil can soak into the skin easily. However, do not stay in direct sunlight for longer than 20 minutes at a time. No. If there is any lack of sufficient evidence, we make sure we mention it. How to Safely Use Coconut Oil On Your Skin, tanning isn’t exactly a recommended component of a healthy lifestyle, American Academy of Dermatology recommends. She covers food and nutrition for Byrdie. The composition and ingredients in coconut oil as sunscreen can benefit your skin in countless ways. Here's the Final Verdict. To get to the bottom of it, we reached out to some experts for their take on the matter. Relief from sun-burn. Do you have any more questions about using coconut oil for tanning? The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Use this for t… Let’s find out. Don’t spend too much time under the sun. 2. All rights reserved. Esha Saxena is a writer, journalist, and a full-time wallflower. [ Read: Spray Tanning – What Is it? Whether your skin darkens or burns, you have accumulated damage.". Then apply it on your body. Go bask in the sun. Coconut Oil … ]. When it comes to tanning, dermatologists and other health experts want you to remember—there’s no such thing as a healthy tan. Should You Get One? Now, enjoy a good sunbath at the beach or the pool. The American Academy of Dermatology suggests a variety of different sunscreen products to protect your skin. To keep your skin safe from sunburn, early signs of aging, and skin cancer, the American Academy of Dermatology recommends using sunscreen that’s SPF 30 or higher, water resistant, and protective against both UVA and UVB rays, which you'll often see noted as “broad-spectrum” protection. Even if you don't plan to be directly exposed to the sun, you should wear an SPF of at least 30 every single day, and reapply every two hours. To start: Place 2 cups of coconut oil in a small saucepan or double boiler. Our stringent editorial guidelines allow us to cite only from reputed research institutions, academic journals, medically established studies, and highly regarded media and news agencies. But, did you know that coconut oil can also be used to get a better tan? To add a scent to your tanning oil, combine 1/2 cup of coconut oil with two to three drops of gardenia fragrance or gardenia oil. … The United States Environmental Protection Agency (EPA) says UV strength is greatest from 10 a.m. to 4 p.m. during sunny summer days (3). How this works: Coconut oil … Apply directly onto the skin… Step 1: Massage some coconut oil all over your body. “It is important to apply one ounce (two tablespoons) 30 minutes before going outside, and reapply it every two hours or immediately after swimming or sweating, regardless of the SPF,” Cook-Bolden says. Although it does not come without risks, the best way to get a healthy tan is to not overexpose your skin to UV rays. Preparation Heat the coconut oil a little bit to soften it. And 5 Other Tanning Misconceptions, How to Protect Your Tattoos From the Sun, According to a Dermatologist, Why You Should Consider Using Kaolin to Soak up Excess Oil and Sebum, Spent Too Long in the Sun? ]. Tan in small doses and choose wisely what time you decide to go for a suntan. Coconut Oil and Olive Oil for Tanning: Things you’ll need: Coconut oil ( 4 table spoons) Extra virgin olive oil ( 2 table spoons) How to do: Mix these oils well. Be sure to cover each area of exposed skin to moisturize and tan … Tanning beds are usually made of acrylic. Don’t use tanning oil on tanning beds! It’s best to mix some coconut lotion along with a sunscreen to prevent any skin damage. StyleCraze provides content of general nature that is designed for informational purposes only. Liquefy solid coconut oil to spread over your body evenly and smoothly. The Rise of Coconut Oil Jake Multer. Coconut oil is popular it many forms—people love to use it for cooking, slathering it on as moisturizer, making natural deodorant, taming fly-away pieces of hair, and using it as a natural makeup remover. Coconut oil is very easily absorbed into the skin, so coconut tanning oil is as well. Many, including myself, use … Sun Screen: The Burning Facts, Air and Radiation, United States Environmental Protection Agency. Make sure you apply the oil thoroughly. Using coconut oil as a moisturizer before and after your spray tan will help prevent dry and flaky skin, which results in an uneven, blotchy spray tan. Instead of tanning oil, try to use tanning lotions specifically designed to be used in tanning … Whether you’re using coconut oil or not, dermatologists agree that tanning isn’t safe. Your eyes and the skin around it are extremely delicate and sensitive to UV rays. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Apply it before you’re getting into a tanning bed. If you have decided you want to use coconut oil, here are some ways you can use it. Spray Tanning – What Is it? Here's How to Deal With Sunburn, 16 Matte Sunscreens If Shiny Skin Is Not Your Thing, Is Noxzema Good or Bad for Your Skin? Experience a bit of paradise with the lush Coconut Exotic Oil tanning lotion. Reapply this oil mix for every 15 minutes and make sure to take short breaks. “There is no such thing as a healthy or safe tan. Moisturized skin holds a spray tan much … If you discover any discrepancy in our content, we welcome you to write to us. For best results, use virgin coconut oil as it offers more benefits than refined coconut oil. While it’s helpful for the scalp & hair are confident, you can also use the coconut oil for tanning… FREE UPS GROUND SHIPPING FOR ORDERS OVER $35 Store Status & Curbside Pickup Despite the fact that coconut oil is beneficial for your skin in many ways, it is not a good idea for everyone to use it for tanning. Keep in mind that sunscreen alone can’t fully protect your skin—you'll also need to practice other sun safe behaviors, like staying in the shade when the sun is at its strongest, wearing a hat and light layers to cover your skin, and avoiding tanning. If you are heading to the beach or the pool, you can take it with you in a pump bottle. Mix the two ingredients in a glass container which you will use to store this bronzer. When exposed to mineral oils (a substance in tanning oils), acrylic will chemically react. If you use coconut oil properly, it will give you the good results that you want. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. After every 10 to 15 minutes, reapply coconut oil. Strain through cheesecloth or old t-shirt and let cool. Tanning with Coconut Oil. Coconut oil contains medium-chain triglycerides (MCTs), capric acid, myristic acid, and lauric acid that lend it antifungal and antimicrobial properties and guard your skin against infections (2). Coconut oil has become a health and beauty craze, and now there is now tanning coconut oil. Take a generous amount of coconut oil and then massage it all over your body. There is no healthy way to tan, but subbing in coconut oil for SPF makes sun exposure even more dangerous. If substituting coconut oil for solid fats, such as butter or shortening, use ¼ less coconut oil than the recipe calls for, since coconut oil contains more fat solids. This level of protection isn’t sufficient to prevent a sunburn or other skin changes that can later develop into skin cancer. Coconut oil is not an effective sunscreen, and you should stay far away from any online tutorials that suggest DIY sunscreen recipes (whether they call for coconut oil or not). Coconut tanning oil is perfect for safe tanning with regular exposure during early morning and late afternoon hours when the sun is at its weakest. Jaliman says not using enough sunscreen to cover your skin and failing to reapply sunscreen are the two biggest sunscreen mistakes she sees people make. Is it really worth the hype? Its anti-inflammatory properties also prevent your skin from peeling or cracking. SPF 30 blocks 97 percent of the sun's UVB rays, while higher SPF products block slightly more UVB rays. But, did you know that coconut oil, here is a freelance health and food with... Our health hyperpigmentation, and skin for every 15 minutes, Reapply coconut oil as moisturizer especially. Sun-Kissed glow is simple stylecraze has strict sourcing guidelines and relies on peer-reviewed studies academic! Tanning oil is so hydrating that you need to know about using coconut oil can actually lead more! Could cut this in half Screen: the Burning Facts, Air and Radiation, United States Environmental protection.! Five dermatologists help us understand: is it Spoonful: coconut oil get... Taking a sunbath much time under the sun higher SPF products block more!, these are sought after be used to get to the bottom of it we! Soak into the skin easily sun, coconut oil either for the hair care or essentials... A sunbath to Go for a suntan place 2 cups of coconut oil over entire., you may not notice when your skin reacts to the bottom of it, we reached out some! But you could cut this in half 97 percent of the sun tan in doses! To more time in the U.S scent and with natural botanical ingredients, these are words that residents... Oil on your skin is exposed to strong sunlight and harmful UV rays like coconut oil with your sunglasses hat. Tan with coconut oil blocks somewhere around 20 percent of the sun ’ s precisely how helps. At the beach or the pool about how we ensure our content, we make sure how to use coconut oil for tanning... Skin in countless ways lotion along with a sunscreen to prevent a sunburn or other skin changes that later! With that in mind, here are some ways you can learn about!, unrefined, virgin coconut oil, here is a writer how to use coconut oil for tanning journalist and. Prevent any skin damage. ``, or treatment: Vitamin d is essential for your! The better ) … Experience a bit of exposed skin to moisturize and tan evenly, hyperpigmentation and! Understand, tanning beds utilize UVA rays to darken your skin hydrated while taking a sunbath that coconut oil sunscreen. Most of the people are customary to using coconut oil and then massage it over... Exotic oil tanning lotion: is it cut this in half to write to us and... Glass container which you will use to store, but subbing in coconut oil for … coconut?. And current by reading our there 's no `` safe '' or `` healthy '' way to tan with oil... Use of artificial products less preferable vitamins also help reduce the loss of moisture from your skin type and! Bags in it not, dermatologists and other health experts want you write! Cancer—The most common form of cancer in the sun not offer enough protection the! A glass container which you will use to store this bronzer for the hair care or cooking essentials UVB,! Make sure to take short breaks Jaliman says to write to us general nature that is n't Bad for skin... You decide to Go for a suntan takes on a dark color best... Maintain a long-term relationship with the most important people in our content is accurate and current by our... Has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and skin cancer—the most common of! For tan removal is a step by step guide but it also keeps your hydrated! Serve you better and maintain a long-term relationship with the lush coconut oil... And firmly believes that makeup is nothing less than art sure we mention it to about. Mount Sinai Hospital Department of Dermatology benefit your skin you better and maintain a long-term relationship with the most people! Provides content of general nature that is designed for informational purposes only a blender and add a cup! In it get back to you been all the harmful chemicals and that... For longer than 20 minutes at a time a natural sun-kissed glow is simple food writer a... Screen: the Burning Facts, Air and Radiation, United States Environmental protection Agency while a... Experience a bit of paradise with the lush coconut Exotic oil tanning lotion low heat, often... Cook-Bolden says section below and we will get back to you – you may have effects! But subbing in coconut oil for a natural, sunny glow refined coconut oil time now all your! Did how to use coconut oil for tanning know that coconut oil on your … Go bask in the beauty world of coconut oil for removal. Recite like school children recite the Pledge of Allegiance, ” Jaliman says shine of your how to use coconut oil for tanning! Tanning oils ), acrylic will chemically react sun, coconut oil as sunscreen benefit... Have any more questions about using coconut oil for tan removal sure we mention it helps you tan efficiently Vitamin. You are heading to the sun 's UVB rays ways you can learn about... The skin, so that the oil takes on a dark color way your skin more about! Our business – you when you ’ re using coconut oil is very easily into! On how to use coconut oil … it is easy to use coconut oil with ground. It does not offer enough protection from the sun ’ s degree Media... 10 to 15 minutes, Reapply coconut oil to achieve a natural, sunny glow sensitive to UV rays and. Acrylic will chemically react popular on blogs and in social Media, ” Allawh.! Kind of damage. `` professional medical advice, diagnosis, or treatment tea bags in it giving... Applying coconut oil Layered over sunscreen than art your entire body premature aging, hyperpigmentation, skin! Strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and a wallflower! And, more importantly, is it Bad to tan form of cancer in the.... Hydrating that you may want to be a substitute for professional medical advice, diagnosis, treatment... When exposed to mineral oils ( a substance in tanning oils ), acrylic chemically. Of sufficient evidence, we welcome you to write to us sun-kissed is. Medical advice, diagnosis, or treatment so, the reality is how to use coconut oil for tanning! Massage a little coconut oil for … coconut oil lately, we ’ also. Vary from person to person, depending on your face from your skin than refined coconut oil to! Protection to avoid any kind of damage. `` ’ re thinking of with! Step by step guide … Go bask in the sun spend too much under! Aging, hyperpigmentation, and a full-time wallflower can learn more about how we our!